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This two part series will be taught by women's health expert Dr. Rachel Rubin - in the first program we will bring this conversation about menopause into the light by learning about what is happening in our bodies before, during and after menopause. In the second part, we will have a more interactive program that will further explore the physical, psychological and spiritual changes during menopause that can provide an openness to be more connected to our bodies. As visionary health pioneer Christiane Northrup reminds us "Menopause is an exciting developmental stage - one that, when participated in consciously, holds enormous promise for transforming and healing our bodies, minds and spirits at the deepest level.

Dr. Rachel Rubin is a Women's Health and Sexual Health expert in Washington, DC.