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Bodies of Water

Sunday, February 10, 2019 5 Adar I 5779

1:00 PM - 3:00 PMGewirz

Join us for an afternoon of interactive learning about Jewish approaches to promoting a positive body image.

Activities will include:

  • Experiencing Jewish techniques for body awareness & gratitude
  • Exploring the practice of Jewish meditation & mindfulness
  • Observing a Mikvah immersion demonstrated by someone in her bathing suit
  • Eating snacks with guided mindfulness practices & simple blessings

Participants will leave with:

  • Simple techniques for feeling Jewish in one’s body
  • Understanding of the Mikvah’s role in embodied Judaism
  • Materials to take home and explore further
  • Coupon for a complimentary Mikvah immersion for future use

This program is for you if you are:

  • Looking for a meaningful way to promote health, strength and confidence in youth
  • Curious about Mikvah practices in the progressive Jewish community
  • Struggling with body image issues
  • The parent, teacher, or counselor of Jewish youth

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Sat, August 24 2019 23 Av 5779