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Rosh Chodesh: Celebrating the New Moon - A Yoga & Mindfulness Workshop

Tuesday, March 5, 2019 28 Adar I 5779

7:00 PM - 9:00 PMAdas Israel Congregation

This workshop offers women of all ages an invitation to come together for a nourishing evening of Jewish yoga and mindfulness practice. Jewish tradition teaches that our bodies are deeply in sync with the lunar cycle, and if we drop in and listen, the timeless, embodied rhythms of Rosh Chodesh will seep to our surface. Led by JMCW Faculty, our evening will begin with an asana practice of moon salutations, followed by restorative postures steeped in poetry. We will close with an informal guided discussion.

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Sat, April 20 2019 15 Nisan 5779