Rosh Chodesh: Celebrating the New Moon with
The Jewish Mindfulness Center of Washington (JMCW)
Tuesday, March 20 @ 7pm Register Here
 

Led by Roni Zelivinski & Mickie Simon

This special JMCW workshop offers women of all ages and bodies an invitation to come together for a nourishing evening of Jewish yoga and mindfulness practice. Jewish tradition teaches that our bodies are deeply in sync with the lunar cycle, and if we drop in and listen, the timeless, embodied rhythms of Rosh Chodesh will seep to our surface. Our evening will begin with an asana practice, building heat in moon salutations. We will cool down in restorative postures steeped in poetry. Following yoga, participants are invited continue the immersive experience with two add-ons. We welcome you to join a themed monthly discussion circle and/or immerse in the mikvah. This month's discussion theme is BODY LOVE. This event is co-sponsored by the Adas Israel Community Mikvah