Rosh Chodesh Chag HaBanot: The Festival of the Daughters
A Yoga & Mindfulness Workshop

With Alesandra Zsiba & Mickie Simon

This special Rosh Chodesh Hanukkah workshop offers women of all ages an invitation to come together for a nourishing evening of Jewish yoga and mindfulness practice. Jewish tradition teaches that our bodies are deeply in sync with the lunar cycle, and if we drop in and listen, the timeless, embodied rhythms of Rosh Chodesh will seep to our surface. Our evening will begin with a candle lighting in honor of the Festival of the Daughters, and follow with an asana practice of moon salutations. We will close with an informal guided discussion.*Co-sponsored by Adas Israel Community Mikvah