When we learn to appreciate mindful cooking and its benefits—rejuvenation, creative expression and even fulfillment on a spiritual level—cooking is no longer a chore, but a pleasure! In this workshop we invite you to explore healthy cooking as a practice of becoming present, and nourishing the body, mind and spirit. Our evening will be spent preparing a variety of salads to welcome the warmer weather, engaging in group meditation, guided discussion and, of course, eating. Join us for this special evening workshop with Susan Barocas, co-chair of the Adas Israel Hesed Cooking Committee, chef, teacher, writer and member of the JMCW volunteer taskforce.