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Introduction to Jewish Mindfulness Mini Series

Upcoming Sessions

1. Sunday, March 31, 2019 24 Adar II 5779

1:00 PM - 3:00 PM

2. Sunday, April 7, 2019 2 Nisan 5779

10:00 AM - 12:00 PM
Past Sessions
Sunday, March 24, 2019 17 Adar II 5779 - 1:00 PM - 3:00 PM
Sunday, March 10, 2019 3 Adar II 5779 - 1:00 PM - 3:00 PM

What is Jewish mindfulness, anyway? Our tradition is vast and dynamic, filled to the brim with mindfulness gems and contemplative practices waiting to be uncovered. Our newly designed introductory series will introduce participants to a wide array of practices including alternative text interpretation, contemplative Jewish meditation and yoga, embodied Kabbalah, chanting and niggunim, and much more. This unique series offers participants a deep dive into Jewish mindfulness through the eyes of our beloved faculty. Each session in this 4-part series will be taught by a different member of our exceptional faculty.

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Tue, March 26 2019 19 Adar II 5779